Breakfast Patties Food beverage recipes for breakfast lunch dinner by NeedTaste

Breakfast Patties

NeedTaste | January 10, 2022

We really like these breakfast patties They are a terrific " foundation" recipe that can be easily peppered with different seasonings and flavors as your mood dictates. Gotta love that kind of delicious versatility . It took some experimenting, but I finally came up with a tasty, healthy way to replace sausage or bacon. Breakfast is a very important meal but for those who have to watch sodium intake, it can be a difficult meal to prepare. The challenge is to have something flavorful without salt. Cereal and oatmeal get boring day after day. Also, cooking breakfast takes time that we don't always want to give up in the morning. This recipe addresses these problems with breakfast. Just prepare ahead and microwave while you are getting ready for work. Yummy

Prep time: 00:12
Cook time: 00:36
Total time: 00:48

Yield: 4 Servings

Rated 4/5 based on 109 Reviews

INGREDIENTS :

1 pound(s) ground turkey or chicken (for this recipe I prefer turkey)
1 medium onion
diced
1 - egg
1/2-3/4 cup(s) ground flaxseed
- fresh ground pepper (2-3 twists of the pepper mill)
1 tablespoon(s) blend of dried oregano
basil
marjoram
thyme
and garlic powder
2-3 pinch(es) crushed red pepper

INSTRUCTIONS :

In a bowl mix together all ingredients adding enough ground flaxseed to be able to handle mixture. orm into patties about the size of a sausage patty. lace in non-stick skillet and brown on both sides. Serve with fruit and milk or coffee. OTEnYou can use any seasonings desired such as sage for a more traditional sausage flavor.

Breakfast Patties